Creamy Tomato + Potato Soup!

Creamy Tomato + Potato Soup!

Also known as the "I'm working from home all day and don't have time to go to the store" soup! Ingredients: 3 cans tomatoes 2 potatoes, diced 1 sweet potato, diced 1 onion 2 cloves garlic 1/4 C nu...

Tell Me About It: A Biz Babe Interview Series with Abbe Findley

Tell Me About It: A Biz Babe Interview Series Abbe Findley

Welcome to the first Tell Me About It: A Biz Babe Interview Series of 2018! This month we are hearing from Abbe Findley, Founder + Owner of Zizia, which is a badass project in LA conn...

Paleo Chocolate Chip Pumpkin Muffins!

 Paleo Chocolate Chip Pumpkin Muffins!

(vegetarian, grain free, paleo, low carb, no processed sugar, can be vegan) Makes 20 muffins - bc let's be honest, these puppies are going to go fast. All dat pumpkin means these are chock-full of vitamin A (hello vibrant skin and healthy bones!) as wel...

Non-Toxic Skincare in KC

Non-Toxic Skincare in KC

Photo courtesy of Skin KC. This post was originally written for the Made in KC blog. 1. Skin KC This Brookside shop is a total skincare haven! SKIN KC is my go-to non-toxic skincare destination i...

How to Celebrate the Old + Welcome in the New (Year).

How to Celebrate the Old + Welcome in the New (Year).

In this frenzied time of year -- I'm hoping you have found time for reflection. It's a time of wanting, of being ruled by our to-do lists and wrapping everything from 2017 into a tidy bow (sometimes literally). My focus this week has been carving out time (even if it's a noisy 4 mins while my BF runs the blender) to just<...

Immunity Toolkit

Immunity Toolkit

Are the sniffles sneaking up on you? Wanna kick the cold and feel better, fast? Amp up your immunity and protect your health. Here are my top wellness helpers when everyone around me is sick and I need all the help I can get!   ...

Tell Me About It: A Biz Babe Interview Series with Sarah Buchanan

Tell Me About It: A Biz Babe Interview Series Sarah Buchanan

Welcome to the second edition of Tell Me About It: A Biz Babe Interview Series! This month we are hearing from Sarah Buchanan! She's the badass firestarter of INDULGE™ who is waking up and...

Doing/Living with RockStar Shaman: A Highlight by WELL-ish

Doing/Living with RockStar Shaman Alyson Charles: A Highlight by WELL-ish

This post was written by the wonderful Kaylan for her wellness blog, WELL-ish. Check i...

Food, Yeah! A Highlight by Jessica Langel