Hi, I’m Abbi, and I’m a fiend for truth + freedom.

I’m here because I want you to find food friendship, body love, and business badassery. With yoga, nutrition, meditation and Dream Life business coaching as tools, you’ll be feeling funky fresh, in no time.

I’m a lover of anything punny, getting my passport stamped and taking selfies at the grocery store with inanimate produce.
I work all over the globe running sold-out yoga retreats from Greece to Morocco, speaking at events about body love and how to better use nutrition as fuel for our fabulous lives, as well as serving up private nutrition and business coaching to inspiring humans seeking to level-up their badassery; if not now, when?

Thanks for visiting my site! Click here to tell me all about yourself, or if you are still curious, scroll down for my full bio.

Press:

Conde’ Nast: Traveler

Shape

Writing:

Cameron Diaz’ Body book

Cameron Diaz’ Body Book, again

Hilary’s Eat Well

Hilary’s Eat Well: Detox

Breakfast Criminals

Rawxies

Darling Magazine

Darling Magazine, again

Events (see a map here):

Greek Chic: Greece

INDULGE: Kansas City

Soul Sparked: Nicaragua

Super You: Nicaragua

THINX Feministival: NYC

INDULGE: KCMO


 

I know first hand that feeling fabulous isn’t always easy. My interest in the performing arts started at age 3 and “looking the part” came with the various territories including: competitive figure skating, acting, singing, and dancing. By the age of 14, I had a commercial agent and was singing and dancing my way to NYC, and had developed a restrictive relationship with food.

Based on some people’s measures, by age 19, I was living the dream; touring internationally with the Broadway show GREASE. While it left me with some great stories to tell (ooh, boy!), overall I was feeling totally empty, exhausted, and unfulfilled.  If I had achieved my life goal of being in a Broadway show and felt this unhappy, what would make me happy? I started re-evaluating, slowing down. I was done starving myself.

After the tour, I fell, by accident, into the NYC yoga scene via Dana Flynn of The Laughing Lotus Yoga Center. I was a smitten yoga kitten. I traded early morning auditions for sun salutations. Through the lens of yoga, I was able to appreciate the peace that comes with self-reflection, celebrating all that is here, right now.  I began having protein-epiphanies. I noshed on greek yogurt, and was happy to see that I didn’t grow horns the next morning. In fact, I felt awesome. I quit eating gluten and clouds lifted. Through small, conscious shifts and plenty of serendipity, I began to soften my restrictions and heal.

Amidst the career changes and existential tribulations, the quiet truth that has always motivated me is:  I’m into feeling fabulous.  This yearning led me to buy a one-way ticket to India, where I went deep into my yoga studies (I heart Rishikesh!), and learned a lot about the depths of my own humanness, too (shout out to delayed trains, a sexual assault, and damn good curry). In other words, shit got real. I was asking for a “spiritual experience” and holy heck did I get one.

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In the yoga studio, I love the chance to facilitate opportunities for others heal themselves.  I lead retreats all over the world, from Greece to Morocco, taught at the most badass unschooled teen camp, on the island of Maui, at a national yoga festival, as an ambassador for Lululemon, curated a benefit at the Nelson Art Museum (KC) to support Not For Sale’s global initiatives to end human sex trafficking and slavery. In honor of my amazing clients, I proudly support International Justice Mission, a company working to end sex-trafficking.

Back in the US, I decided to widen my path of healing by attending The Institute for Integrative Nutrition, where I learned that there are many ways that we as humans are fed, food is but one way. I became a Certified Holistic Health Coach and have the joy of working with beautiful people seeking change in their lives, clearing out the gunk that no longer serves us. Life is short. If not now, when? Click here to schedule a consultation via phone or Skype and start feeling funky fresh.

As a self-employed gal for all 31 years on this planet, business is a passion of mine!  I’m a total geek for systems, and structures. My love of branding, and communicating what you do with clarity and generally working for yourself led me to answer my friend’s questions about what it means to be a small business owner. This evolution has brought me years later to offering Dream Life Business Coaching, where I support babes seeking to start a business or get into the nitty gritty details about business formation, function and longevity, and how to survive in the middle!  It’s literally my favorite topic, and I’m so stoked to be offering this! Click here to set something up!

My coaching and yoga teaching are available globally via Skype and my current yoga teaching schedule is always updated here, come say hi!

I can be found daydreaming about my next tattoo, getting my passport stamped, or sniffing flowers somewhere. Gimme an e-high five: Instagram + Facebook.

All love,

Abbi