60-minute coaching session
Expect: A super focused session on a topic of your choice. What excites you?  How can I help you make friends with food, love your body and live the dream life?
Topics I offer include: holistic nutrition, yoga, guided meditation sessions, creativity coaching, business coaching and development.program1

(Great for addressing specific questions, 6-mo wellness program “graduates”, those seeking support around minor diet and lifestyle tweaks and adjustments, or honing in on one topic of focus)